In like sin! subbed.
PINK MAGIC from usplabs
Its whats everyones been talking about! And i get a special chance chance to log it, thanks to jacob and usplabs.
Even though im still unsure of the ingredients of this, im still excited and cant wait to give it a go!
Im currently in a cut phase at the moment, eating mostly healthy foods (meats, veggies, and complex carbs after workouts). im taking oep for the past few weeks and ive gone down about 10lbs, getting leaner and leaner everyday. Due to having fasted workouts im hoping this is gonna help bring up my strength and help assist in my cut.
Im laid off at the moment so im able to workout whenever, so i usually hit up the gym about 8am 5-6 days a week. 1-2 days i just come in and hit cardio for about 30-45 and abs.
sometimes i have an arm day or i incorporate bis or tris on cardio/ab days
Height: 5'7 1/2"
Not sure on bf% should know in a few days.
Thanks again to usplabs for this opportunity and feel free to follow and add any input you may have.
In like sin! subbed.
I am particularly interested in the effects on muscle volume that I have been hearing about.
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
just got back in town from granny's house hoping the pink magic showed up but to my dissapointment... Should be here soon enough so i can let you all know what this stuff is about.
Heck yes! sooner or later you will be delving into the pink!
Got my package in and getting all excited i torn it open and saw that i got a bottle of prime.. thought they were being extra nice. but no pink magic? got a bunch of samples as well, which is greatly apprieciated.
Just found out they havent recieved the pink magic labeling so it got put in the prime bottle. No big deal just wasnt sure at first. cant wait wanna take em all now but will wait till tomorrow. probably gonna hit shoulders tomorrow and try to get my max numbers for before and after.
can't wait for things to get rolling.
I apologize in advance if i missed it but are you posting before and after pics?
Ran this morning with Pops(dad), went on treadmill for 25min, then abs 3 exercises for 3 sets a piece. then on the elliptical for 15min. Dads old and has back issues but its nice to have him here to push me to do more reps.
When i got home i had my shake and had some fats with my first dose of pink magic! Nothing to report yet but will get in the gym later for shoulders this afternoon.
Went back to the gym for more. And just got back.
Not sure how to put this... but my first workout on the pink was awesome! Then again it is the first day. But i felt like i could keep going and going like the enrgizer battery! I didnt take breaks like i usually do and stayed lifting the same weight. Everything else was the same today as far as food and supps.
I started off with military press on smith machine, not sure on the exact weight but had 115lbs on each side. got that up a few times.
And just keep going with front raises, side, and rear delt raises. followed by some db clean and press, which gets me going and the heart rate up. also had to add some upright rows and did shrugs at 315lbs.
I had a great workout and wanted to keep going. i usually only get 4 maybe 5 different workouts in at a time but i just felt like an animal!
I will let you know how tomorrow goes with legs. Ill try to hit em heavy, we"ll see how i feel.
heres some pics as promised. took them this morning.
So i hit legs today. Had a good workout, felt a little tired this morning though. Started off with a little warm up doing extensions and curls. then hit the squat rack.
Did about 6 sets, 5 workings sets. I got 365x3, which i guess is my max. i felt pretty good about it.
Then i went to the leg press and busted out sets of 30 for 3 sets. Also hit a little leg extensions and calfs and cardio for 30 min.
I like doing cardio after legs it really helps me not get sore after a leg day. Overall workout was good, just kept wanted to lift heavier. My legs felt pumped.
Once i got home to took down my shake with some pb and the pink magic. also a few fish oil caps. Ill keep ya posted on how things are going. Sunday is my relax day.
Product Educator | USPowders
Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders opinion as a whole.
Glad to see things are rolling. What BF% you shooting for with this cycle?
So far im feeling great! I wasnt sore at all after my leg day, which i usually walk like a penguin for a bit, but it didnt happen....
Had a good workout today. Did some chest with more emphasis on tris, thanks to pops always wanting me to do his workouts. He thinks he knows it all, since he was a fullback for the Hawks back in the day.
I feel so damn pumped right now, i wish it would always be this way. We started with a warm up on the flat bench followed by 4 different grips which your hands start on the outside for ten reps and keep moving them in for a total of 40reps. Never did that before. But i got to say my arms looked juiced like rambo! Also did some hammer strength incline with rest pause. Some dips and skull crushers. Im alwys tryin to lift the heavy weight so this was a nice change of pace and was always lifting with not much rest time. My muscles feel full and i feel great, im just curious that some testers of the pink magic say that its hard for them to fall asleep some nights where i sleep like a baby and get a little drowsy? huh its wierd...
Didnt do any running as time is short since ill be heading back to seattle for a few days to help out granny again. Ill still be hitting the gym but wont have internet access for the few days. Currently my gym in town here is still in the process of building its new facility so i have to be creative with a few lifts where as i can hit back real good out at golds gym in seattle area. will post when i return. Pink in the stink!
Alright I'm in. The Pink that is, avoiding the stink...
Got back in town today from granny's. Worked my ars off over there doin everything! Glad to be home.
Ended up goin to the gym out there and the little behind the counter said i couldnt work out there. I got pretty heated, but i ended up tellin her to call my gym and things got all situated. Since my gym is new its not all in the computer yet so i was happy since i had to drive 45min to get there.
Hit the back pretty good, did some deads which i havent done in a long time, it ends up hurtin my lower back for days. But figured if i keep em up ill be alright. Got up to 275lbsx10. Followed by some weighted pullups, felt good bw +25lbs up for 1x10, 3x8. Some rows and 30min cardio. Not a bad workout. But my muscles were full like a fat kid who just left the candy store. Till the next day in fact!
Took yesterday off to do work at granny's.
Todays workout... Great one! Hit the shoulders. Did mostly dumbell today muscles look more defined and it was funny when i was in there one of the trainers said he thought the building wasnt gonna hold up since one of the pillars have been gone... Felt good but i would never let that guy be my trainer.
I got home and 2hours later the wife says im going to HOT yoga, i cant emphasize on the HOT part enough. I think it was 105 in there, i soaked a whole towel and taking an Oep 20min prior probably had a little to do with it. I dont know if any of you have done this before but i can say this was probably one of the hardest things i have ever done. Half the time my arms were to thier sides or up in the air, and i figured i wouldnt be able to hold them up after doing a hard shoulder day but they felt great.
Recovery is amazing on the PINK! I can see more striations through my upper body and have a great sense of well being. One thing ive been noticing is a small increase in acne. Not sure if its the Pink since im still unaware of the ingredients. Also i am horny as jack rabbit, just these past few days. ive always been a horny fellow but lately... cant explain, but something is definetly happing here with the magic of the pink.