supersap dosing

[MgoBlue]

Been a while since I've used this stuff. How & when do I dose this? Was it 2x a day @ 1/4 tsp on an empty stomach or w/ food?

Gracias!

Oh, also, while I'm on here, for Super Cissus powder - what's the optimal dosing for cort control?

 

[MgoBlue]

Well, 22 views & no input?

 

[GoHardOrGoHme]

i got a thread showing how im playing with the dosages. I take it with food each time.

I started at 900 mg and now im up to 3-4 grams per serving and no more the 7 grams a day for 5 days on 2 days off.

I have done 3x a day and 2x a day. As long as i take it before lift im good. I did notice quicker recovery when taking it post lift.

I would say my fave dosing protocol is 3x a day: Morning/noon/night or morning/prelift/post lift

But for convenience 2x a day is still very effective.

 

[MgoBlue]

thanks for the reply! I'll play w/ the dosing a little too & see how it works.