p-slin or AP for thanksgiving damage control?

[mase1]

? Any protocol to follow?

[borobulker]

I would vote for 1-2 AP 15 minutes prior to the main meal. This will limit the insulin release and jam the nutrients into the muscle cells.

Ill have my little yellow caps handy, that's for sure!

[mase1]

Thanks will give it a go. Happy Thanksgiving to all!

[dexterium]

yeaaa buddy. do what boro said. enjoy the food!!

[Iron Lungz]

No pill will counter over-eating... be smart with your servings.

[freezito]

No pill will but they help with damage control a little. I will be eating alot im sure, but the good stuff, no pie or bread for me.

[Silver3CSRT8]

I just took 1 of each. Food will be served in 15-30 min. Bring the pain!

[borobulker]

Screw that... Get yoked...

[clemente13]

I slammed back 2 AP 20mins before I ate then ate nothing but turkey and ham with a small amount of homemade stuffing good stuff......

[strategicmove]

I just took 1 of each. Food will be served in 15-30 min. Bring the pain!

How did the pain go?

[Silver3CSRT8]

Food was good, but the P-Slin, O-E-P, AP and Recreate did well to keep things in check. Weight has remained close to the same even though my diet has been bad since Thanksgiving.

[strategicmove]

Food was good, but the P-Slin, O-E-P, AP and Recreate did well to keep things in check. Weight has remained close to the same even though my diet has been bad since Thanksgiving.

Great feedback, Sir! Thank you!