So i have been experimenting with Pslin and i normally take it either 15 minutes pre-carb meal and 2 hours before training. IM trying to find my optimal timing for maximal carb absorption..
Question is.....
Does it really make that big a difference whether its 15mins before a meal or 30 minutes before the meal? With Anabolic Pump, it works best 30-45 minutes before a meal, but seeing the two supplements have different goals would eating carbs 30 minutes after taking Pslin decrease its efficacy?
Question is.....
Does it really make that big a difference whether its 15mins before a meal or 30 minutes before the meal? With Anabolic Pump, it works best 30-45 minutes before a meal, but seeing the two supplements have different goals would eating carbs 30 minutes after taking Pslin decrease its efficacy?