is it necessary to take super cissus prior to a meal?

itm901

New member
I just picked up a few bottles of super cissus. I saw on the directions that it says to consume prior to breakfast and the last meal of the day. The only problem is that I follow IF (Intermittent Fatsing) and dont consume breakfast. How important is it to consume cissus prior to a meal?
 
i've taken the bulk powder at all different times, and never seen different effects. I think you'll be fine no matter when you take it.
Assuming you're taking it for joint reasons and not anabolic reasons
 
I have 2 tubs of the bulk cissus...Are you guys capping it? How are are most of you who taking it?
 
Safe to take SuperCissus Rx with or without meals.
I often dose on an empty stomach to utilize the anti-catabolic effects of the product.
 
I dose it 1/4tsp 4x a day. I still have the tendonitis, but it's more tolerable. I just wash mine down w/ water on an empty stomach, or at least 30 min before or after I eat.
 
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