been bulking with Prime (69 protocol) for about 5 weeks now...
Diet has been good. Probably could up the protein a little, but overall calories are good.
started at about 187-190 and I'm up to 195-197.
Old max squat was 365, but today I put up 405. Got down deep, and came up clean. It felt incredible!!
I wanted to make this thread into a prelude to a bulk progress thread...I'll be throwing up pictures later on.
I wish I had a 55 gallon drum full of Prime, I wouldnt never come off of it.
Diet has been good. Probably could up the protein a little, but overall calories are good.
started at about 187-190 and I'm up to 195-197.
Old max squat was 365, but today I put up 405. Got down deep, and came up clean. It felt incredible!!
I wanted to make this thread into a prelude to a bulk progress thread...I'll be throwing up pictures later on.
I wish I had a 55 gallon drum full of Prime, I wouldnt never come off of it.