20-year old IFPA Pro Natural Bodybuilder Puts Asteroid Stack to the Test
11-19-2010 10:02 PM
your tellin me, especially as a computer science major who works three jobs on top of it all. So far looks like im going to get around a 3.7 gpa though so I guess my time management skills are alright lol
Originally Posted by TheBreeze
Also on a lifting note, 415 x 5 for deadlifts yesterday and it felt really good. Im really getting back into the swing of things after a few weeks of lackluster performance there.
11-26-2010 11:36 AM
Hope everyone had a happy thanksgiving. I started off thanksgiving with a killer leg workout
395 x 6
405 x 4
415 x 3
270 x 12
290 x 10 (rack - 2 sets)
Stiff Leg Deadlifts
315 x 6
345 x 6
365 x 5 ( pr)
315 x 10 (3 sets)
Glute Ham Raises
bw + 25 x 8
bw + 35 x 6 (2 set)
Reverse Standing Calves
95 x 10
115 x 10
135 x 8
11-29-2010 06:14 PM
also had a killer chest workout yesterday
285 x 6
295 x 4
300 x 3
295 x 5
315 x 4
315 x 3
Both sets with no spotters so I probably had one more force rep in me that I chickened out of doing in fear of going USC running back style and crushing my throat.
Did some flies and bi's as well.
Hit 85's x 5 on DB Hammer Curls
12-12-2010 10:02 PM
just bought iFitness for the iPhone to help me track my workouts, seems like a pretty legit app so far. It generates logs in PDF that can be emailed so ill be able to post workouts a lot easier from now on
12-17-2010 06:04 PM
01-02-2011 11:29 PM
Well heres a hyooooge update. Ive been gone since the 20th, in California seeing my girlfriend for the first time in 4 months and it was a blast. For anyone who doesn't know after I finish up my undergrad this may Im moving out there for graduate school in computer science and then staying out there for life hah. We met at Binghamton University last year and shes a year older than me so graduated and went to Southern California University of Health Sciences where shes studying to become a Chiropractor so... score for me because in a couple years I'll get all the free adjustments I want haha
While I was there we visited UCLA, USC, UCI and UCR, 4 of the 6 schools I applied too (i also applied to Stanford and UCSB). All beautiful campuses and we did some other site seeing as well.
Of course, one of the best things was we had to go to Muscle Beach Venice and walk around and workout at the famous weight pen. Heres a couple pictures from that.
/\ Its all in the shins lol /\
All in all it was a great time and wish I could repeat the past two weeks.
For future plans, Ive got a couple things going on the next few days and then I go full force with big weight gain in mind. Im starting to get the itch to compete again but Im not where I want to be yet, but I will be come time. Ive got a lot of supplements added to my arsenal, Im going to be running two bottles of Prime again, anabolic pump, jacke3d and Ive got two bottles of USP Labs Modern BCAA that I can't wait to mix up in my post workout / intra workout drinks and see what its made of. Ill make full reviews of it once I give it a try in comparison to other BCAA products ive used.
01-08-2011 08:22 PM
/\ Not in the right order /\
01-15-2011 10:42 PM
Sick workout today - back in binghamton and ready to get heavy and go heavy in the gym
01-26-2011 03:41 PM
Hit another PR today, this time on squats - 455 x 2, beats my previous best of 450x1
here was todays workout
Tomorrow I start on prime again, also im finally back on creatine for the first time in a few months. Its crazy once you get back on it how you can feel how good of a supplement creatine is.
02-01-2011 10:26 PM
Wow, Ive been gone for quite some time but it apears youve been doin what youre good at the whole time bro.
The pics at muscle beach are sick. You definitely hold your own at 20(21?) years old.
Great work with the squats. Keep goin heavy, 500 is right around the corner. And trust me from experience, the difference between 4 and 5 plates is more than you'll probably expect. But you feel like quadzilla the first time you rock one out.
Keep it up.
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