How to make the most of AP/P-Slin Combo?

nevergoodenough

Board Supporter
I capitalized on the awesome NP Deal, and was pondering on how to make the best longest lasting stack out of the two supps.

Breakfast: 50-55g of carbs from ezekiel products
1hr pre workout: Shake with- 1 scoop whey, 8 oz skim milk, 1 banana, and 2 tbsp of oats (and sometimes 1tbsp pb.)
Xtend during workout
PWO (15 minutes): 1 scoop of cytofuse (11g pro 26g simple carbs)
PPWO (45 minutes post cytofuse): 8oz skim milk 1 scoop whey + 35g complex carbs.

I was thinking for workout days...
1 AP 20min before breakfast
1 P-slin 20min before pre workout shake
1 AP 15min before PPWO (is that one going to be ineffective that close to cytofuse?)

Non workout days:
1 AP 2x 20 min pre carb meal

Thoughts?
 
Sounds like a solid plan l am using the ap and p-slin pre w/o l am thinking taking p slin post w/o 5 mins before my 5 egg/ 24g whey/ 10g l-glutamine/200 ml organic skim milk/ 50g quick carb (waxy maize) shake as well. l also take p-slin 20 min before my carb meal 30 mins after post w/o shake with 300g organic beef mince sauce with 150g of gluten free pasta.
 
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