I am an athlete and I am taking all three products and taking nutrex volu gro, I workout early in the morning like at 6;00am. I was wondering if someone can show me a guide on when and how to take? I am 260lbs with about 13% body fat, I want to be 265lbs with 9% body fat. please one help, I'm not trying to become a bodybuilder but i do want to look shredded and very muscular and maintain my athleticism. Thanks again!

Originally Posted by Audi

I am an athlete and I am taking all three products and taking nutrex volu gro, I workout early in the morning like at 6;00am. I was wondering if someone can show me a guide on when and how to take? I am 260lbs with about 13% body fat, I want to be 265lbs with 9% body fat. please one help, I'm not trying to become a bodybuilder but i do want to look shredded and very muscular and maintain my athleticism. Thanks again!

List the following times that you eat, list when you train and list when you go to bed. We will bang this out quickly.

Originally Posted by borobulker

List the following times that you eat, list when you train and list when you go to bed. We will bang this out quickly.

Always going that extra mile to help out.