not sure when to take Prime

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    not sure when to take Prime


    Hi guys,

    I just recently started working out again after a month off due to sickness.
    I pretty much lost around 1/3 of my strength, lost a little bit of size. Right now I'm into week 2 of my workout, and my strength slowly coming back.
    My goal now, is to get my strength now and gain my size back.

    Since I have Prime in my hands now, can I take it now, or do I need to wait a bit / until my strength returns to before I got sick?


    thanks guys!

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    I would use it just for the recovery aspect of it...

    When you train coming off a lay off your body takes longer to recover so PRIME will allow you to recover and train more frequently...

    I say start if diet is on point.
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    Quote Originally Posted by USPLabs View Post
    I would use it just for the recovery aspect of it...

    When you train coming off a lay off your body takes longer to recover so PRIME will allow you to recover and train more frequently...

    I say start if diet is on point.
    Hi USP,
    thanks for the info. Yes my diet is on point right after I was discharged from hospital until now, that's why some people wonder why I did not lose much size/ got fat. I will start to use Prime then.

    I also have AP (currently using it), and recreate; I think I will wait a while to use recreate. Is that a good idea? since my goal is to put size and fat loss at the same time (asking too much?) honestly I want to use recreate as well since recreate allows for body composition change, not fat loss only.

    thanks
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    I did a recomp with Prime, AP, and Recreate...I cut off body fat and put on lean mass at the same time. Its a slow process, but you its still possible, especially with Prime. Even if you're in a calorie deficit, your strength will be up from the Prime.
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    Quote Originally Posted by carpee View Post
    Even if you're in a calorie deficit, your strength will be up from the Prime.
    Amen... This is why many users are adding PRIME to their Six-Pack stack fueled cuts...
    \\ USPlabs Alpha Ginger //
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    Indeed, prime is necessary for all goals

  

  
 

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