pslin question?

[freezito]

if i was going to take in 60-100 grams of carbs pre workout, would i take 400 or 800 of pslin bulk

 

[sumbum801]

400-600

 

[djbombsquad]

I get close to 800 just to be on the safe side and since I bought in bulk 12 bottles I will be good for a long time.

 

[borobulker]

if i was going to take in 60-100 grams of carbs pre workout, would i take 400 or 800 of pslin bulk

It varies. I would start on the low side and gradually move up. I found my sweet spot is ~600 with my pre-workout meal of ~80-90g's.

 

[freezito]

thanks boys........................

 

[borobulker]

thanks boys........................

NP...
If you feel slightly light headed or 'loopy' after eating you may have dosed too high. Simply eat an extra 10-20g of carbs and adjust next dose accordingly.

Best of luck buddy!