I haven't used Recreate... But prime helped me keep strength and muscle while I was practically overtraining for a competition recently and I was way under maintanance calories most of the time. I lost a lot of fat (mirror and scale, no caliper measurments) and always felt motivated and energized. I did feel that it was way too easy to continue overtraining and thankfully I took a break after my competition. Also I was on Powerfull with the prime. I don't remember the appetite increase to be too substantial. I guess everyone is different but maybe the motivation I felt on Prime combined with some repartition effect it might have had helped me eat healthier and use my calories more effeciently...
Im only about 6 days into prime, no appetite increase really, but i see no problem with recreate being stacked with prime. Im sure the synergy would be a welcomed treat!
I doubt that there would be a problem. All I know is that when I used Prime that I got leaner and got stronger than I have ever been. I would definitely want to use Prime on a cut.
Some notice a big appetite incease, I did notice some definite increase after 4 weeks. For the most part I have been able to eat the right foods and still burn fat.
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