[jakellpet]

Prime Day 6

Background - I am currently working on contract in Zambia at an underground nickel mine. Have been doing body-weight exercises daily (variations of press-ups and crunches to exaustion etc). Nothing out of the ordinary to report WO-wise.

Been loading 3x 3 per day. Some strange body stimulation - doesn't effect sleep - in fact sleeping as deeply as PowerFull, with techno-colour dreams to match. As Borobulker mentioned, whatever 'It' is, I'm having trouble describing 'It'.

This morning was underground with 4 nationals, and had the urgent desire to drop for press ups. Told my team I had to take a quick toilet break, and headed away until I was out of sight:

Turned off the caplamp, dropped and pressed as fast as possible in the utter pitch black until exaustion. Stood up, waited 60 secs and did it again. Got a real alpha-aggression thing happening - and still do. This is going to assist getting the job done, as there are a few heads to crack.

Went back to the team sweating like crazy with a huge grin, filthy hands and a crazyarse pump - Zambians are waaay too polite to ask questions. After work Im going to see how much pressing I can do - also have a bloke sorting out a chin bar for variety.

There are ostriches running around the minesite. I am trying to buy an egg from somewhere to make an omelette - the locals think it's a strange request.

[RoadBlocK]

Nice, very nice, quite the cool adventure kinda job it looks like. As far as the prime, Ive got that same " having trouble describing feeling" going too. Somewhere between euphoria and alpha male aggression, plus vivid dreams, good sleep, general positive feeling and when working out, it surely seems like I feel like going on to the point where Im going to eventually just burn out, almost have to remind myself to stop.

[treningsfrik75]

Hehe... this is some special log you have there. Very funny.
hopefully you will get some good workouts without equipment.
Have you tested shoulder presses upside down with support of a wall? hard as hell and gets you pumped with no equipment. Hope you understand the exercise.

Take care down there!

[borobulker]

Very very cool...

Glad to hear you are feeling 'it' as well! I am loving it!

Keep us updated buddy!

[strategicmove]

PRIMED in Zambia!

[Steveoph]

For your cardio you should chase that ostrich, and squeeze it until it gives you an egg
(Incase you didn't know , ostriches run at 40mph!)

[jakellpet]

Originally Posted by Steveoph

For your cardio you should chase that ostrich, and squeeze it until it gives you an egg
(Incase you didn't know , ostriches run at 40mph!)

haha- ostriches are vicious! It would be more like an ultimate fighter match!

[Heat Miser]

Rocky chasing the chickens training comes to mind...looked kind of silly.

"Yo, Adrian, I did it!!!"

[futurepilot]

Originally Posted by jakellpet

There are ostriches running around the minesite. I am trying to buy an egg from somewhere to make an omelette - the locals think it's a strange request.

if you make an omelette with an ostrich egg you HAVE to take a picture!

[USPLabs]

Originally Posted by futurepilot

if you make an omelette with an ostrich egg you HAVE to take a picture!

I will send some free PRIME for that picture. Make sure a bottle prime is next tot he omelette

[Craigmatthew]

Unique log man! Free Prime! What a great deal

[jakellpet]

Originally Posted by USPLabs

I will send some free PRIME for that picture. Make sure a bottle prime is next tot he omelette

In that case there will be a photo report of the experience.

I've already got some lads from the nearby village scouting for the treasure.

[jakellpet]

Two of the other expat consultants are into weight training as well, so we're off to the capital Lusaka to buy a bench and some weights.

Going to get some proper training done over here and really put the Prime to the test.

The idea is after the contract donate the equipment to the locals.

I haven't actually asked if ostrich eggs are tasty - can't be any worse than Anabolic Pump I guess....