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Old 08-26-2008, 06:11 PM   #1
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Prime for judo
Would Prime be beneficial for training judo? I don't lift, only train hard, 2hrs three times a week. It's an intense combination of aerobic and anaerobic activity for two full hours of fighting.

The energy and recovery are attracting me.
 


Out of every 100 men, ten shouldn't even be there, Eighty are just targets, Nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back." - Hericletus, circa 500 BC
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Old 08-26-2008, 07:58 PM   #2
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Bump. It's like grapplig/MMA training, without the strikes. Anyone?
 


Out of every 100 men, ten shouldn't even be there, Eighty are just targets, Nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back." - Hericletus, circa 500 BC
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Old 08-26-2008, 08:23 PM   #3
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It certainly couldn't hurt, and I bet it would help some, though its intended use caters better to weightlifters. I would go with something more aerobic oriented though; something along the lines of rhodiola, beta alanine, cordyceps, ecdysterone, and citrulline malate.
 


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Old 08-26-2008, 09:24 PM   #4
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Quote:
Originally Posted by poison
Would Prime be beneficial for training judo? I don't lift, only train hard, 2hrs three times a week. It's an intense combination of aerobic and anaerobic activity for two full hours of fighting.

The energy and recovery are attracting me.
Yes,,

you will recover quicker from exercise.

You will be more explosive and stronger.
 
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Old 08-26-2008, 10:07 PM   #5
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As Jacob said, the recovery factor and lack of DOMS onset (alone) will be a crucial effect of PRIME.

I work with a few top D1 wrestling guys and we already have some plans to incorporate PRIME into our templates.
 


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Old 08-26-2008, 11:51 PM   #6
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Thanks for the replies!
 


Out of every 100 men, ten shouldn't even be there, Eighty are just targets, Nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back." - Hericletus, circa 500 BC
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