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Old 08-23-2008, 10:32 AM   #1
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recreate 8 weeks in now what
i've been using recreate for almost 8 weeks and i know it is recommended to stop then. could you immediately start something else like REDuction? or is that a bad idea?
 
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Old 08-23-2008, 04:09 PM   #2
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Use Recreate for 12 Weeks on, 4 weeks off. When you come to the 4 weeks off time, don't use any fat burners or stims.
 


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Old 08-24-2008, 02:22 PM   #3
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i was told 8 weeks on then 4 off on this forum
 
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Old 08-26-2008, 11:03 AM   #4
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8-12 depending on individual tolerance!
 


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