USPlabs PowerFULL - F.A.Q and Info
- 12-22-2009, 10:44 AM
- 12-22-2009, 01:51 PM
- 12-22-2009, 02:44 PM
This being said - Obviously consult your physician prior to using any of these products.
This stack looks great for hardening up, dropping body-fat and even gaining lean muscle mass!
If you need help with dosing, please let us know.\\ USPlabs Alpha Ginger //
12-22-2009, 10:56 PM
My concern is that I am then taking 2 caps with Jack3d at about 8:00, working out till about 9:30, get some protein / small amount of carbs from shake at 9:30 - 10:00ish and then having to wait till 11:00ish to take two more pre sleep caps as I am avoiding the carb window.
Is that 4-6 caps in a 3 hour window effective or overkill? If it works and is the recommended dose, then so be it but I am sort of second guessing the quantity in that short time period... Sorry to be so nieve, new guy trying to maximize bang for the buck but not short change my progress either.
Thanks for humoring / educating me.
I will be throwing OEP into the mix in January as well.
01-06-2010, 04:36 PM
i work 830 - 5 monday - friday
so the only chance i get to work out is night time, ive just purchased PF and im not sure on when i should be taking it, is it pointless only to be taking 2 caps Monday - Thursday, friday off and 6 on Saturday and 6 on Sunday?
i currently use Jack3d with it aswell
01-07-2010, 09:25 PM
01-09-2010, 07:36 AM
01-09-2010, 09:22 AM
01-21-2010, 09:44 PM
orthostatic hypotension, and occasional light headiness is what ive gotten from this supplement so far. any reason for that? hope to hear from you in a PM
01-30-2010, 07:29 AM
I've been taking PowerFULL for about two weeks now, and I worked up to the 3 pre WO, 2 before bed dosage. The thing is, I've been working out 6 days a week on a 3 day split, so I can't do the 5 days on, 2 days off that you recommend.
Should I change my workout regime, or is there another way I should take the PowerFULL?
I was also wondering what other supplements it is ok to take this with. Are nitric oxide supplements completely out because of the no carbs within an hour rule?
01-30-2010, 04:17 PM
NO supplements don't have carbs.I was also wondering what other supplements it is ok to take this with. Are nitric oxide supplements completely out because of the no carbs within an hour rule?
some 'expanded' NO preWO products do, like to throw the ol' maltodextrin in the mix (for whatever reason).
straight NO products that contain arginine (and the numerous variations of this amino) and citrulline malate are fine; you'll typically find these in pill form rather than powder.
what other supplements are you wondering about?
01-31-2010, 07:00 AM
What about creatine?
And is it ok to have a bit of a snack within at hour of taking powerfull? Like a muffin or something like that?
EDIT: Oh and would it be fine to have energy drinks such as powerade/cytomax?
01-31-2010, 09:11 AM
no carbs 1hr before taking PF, or 1hr after taking PF.And is it ok to have a bit of a snack within at hour of taking powerfull? Like a muffin or something like that?
EDIT: Oh and would it be fine to have energy drinks such as powerade/cytomax?
a muffin has carbs. the drinks you mention contain carbs.
have you looked into Jack3d?
this is a premium preworkout product, purest compound on the market, that contains creatine/arginine/beta alanine for growth/pump/endurance, and an energy blend that just gets you jacked for your workout (hence the name).
seems like this product would suit all your needs from your questions, and was designed to be run concurrent w/ PowerFULL..
01-31-2010, 09:16 AM
Thanks for your help
I've been using powerfull for about 2 weeks now and i'm already seeing some results. This product is worth it for the sleep benefit alone!
01-31-2010, 09:35 AM
02-02-2010, 08:19 PM
So the way I plan on taking this is, working up to 2. 15-30 minutes pre work out and working up to 3, (1 hour post-casein shake), right before bed.
Question though... Does the heightened HGH level (while possibly tapering) after an hour long work out, out weigh the benefits of using simple carbs with your post-work out Whey or is the HGH low enough that after an hour long W/O, simple carbs for an insulin spike would still be a good thing to use?
02-02-2010, 09:34 PM
02-09-2010, 10:05 PM
Hey guys I have a quick question regarding taking powerfull. Can I take my PF dose with white tea or will that negate the effects of PF? I drink alot of tea so i was wondering if that would be a problem. Also if I sweeten my tea with stevia(powdered leaves OR ,extract) could that interfere with the effects of powerfull?
02-09-2010, 10:13 PM
02-09-2010, 11:49 PM
Thank you for the help and fast response snagency. I love the sleep on powerfull, it always gives me hella vivid dreams. Oh before I forget, one other question. On the box it says that powerfull can raise GH levels up to 221%. I know everyone's body chemistry is different and a dose for Guy A might not work the same for Guy B, but would you happen to know the dosage(# of caps) used for the test that showed the 221% increase? Again thanks a
02-10-2010, 08:54 AM
02-10-2010, 08:58 AM
04-12-2010, 10:27 PM
Sorry if this has been answered before. I did a search and couldn't find out specifically. Can Powerfull be run with a cycle? Currently running 19 -nor and Halovar.
04-13-2010, 11:41 AM
04-13-2010, 03:47 PM
I was considering Powerfull in PCT but there have been too many reports of gyno from using from Powerfull.
This has made me reevaluate using the product at all. But it clearly has some hormonal impact so using it during/after a cycle IMO is asking for trouble.
04-13-2010, 04:43 PM
so..this is something you've read that you are speaking on, not from personal experience. just to clarify your statement.
you could show these reports if you desire, but the truth of the matter is that PF is non-hormonal.
no worries on gyno, or any other hormonal skewing as far as that goes.
I would encourage you to do more research on the product before you continue to claim it as hormonal.
fyi - I've used PF for over 2yrs now (cycling on/off of course) with no gyno or other related such issues.
04-13-2010, 04:55 PM
No, this is not from personal experience, thank God. That's the point of forums like this to find out what other people's experiences are before you take the plunge.
It's been discussed at length. There are theories on how some of the plant-based components in Powerfull could have hormonal effects. Bottom line is that there are numerous people that have had gyno side effects from Powerfull and so that clearly tells you there are hormonal effects for some people. Not all, but some. Many have turned to SERMs to combat the gyno.
Before you threadcrap why don't you do your own search. Ugh.
04-13-2010, 05:29 PM
04-13-2010, 05:42 PM
04-15-2010, 02:46 AM
Hey can I take my casein protein drink after powerful, or should I drink it, wait and hour, then take it? And is it find to take PF with NO shotgun
04-15-2010, 02:48 AM
The first question was for the nighttime dose of course. And anybody know the if there is a big dif between 2 or 3 caps at night?
04-16-2010, 03:51 PM
04-16-2010, 03:54 PM
it is my practice to avoid any food (not just carbs) 1hr surrounding my PF doses.
as to your second question, I advise based on age.
generally speaking, if you're younger stick with the 5 caps daily - if you are doing 3 caps preWO, then do 2 caps at bedtime.
on off days, you can switch that around to 2 caps 1hr following breakfast and 3 caps at bed.
05-26-2010, 04:04 AM
day 1 workout
day 2 workout
day 3 off
day 4 workout
day 5 workout
day 6 off
day 7 off
I was thinking of only taking PowerFULL 4 days a week instead of 5 and taking 3-4 caps on workout days. I can't really afford to buy two bottles at once and I'd like the bottle to last atleast a month. Also how will I be effected once I get off of PowerFULL. One of the main reasons I was so intrigued about PowerFULL is that it stated you don't become independent on it and it doesn't increase acne, which I'm prone to, even after being on accutaine 3 times. Sorry if I sound like such a newbie. I've never tried anything like this before.
05-27-2010, 04:37 AM
2) At four capsules per on-day, five days per week, a bottle of PowerFULL should last you more than four weeks. Aim to take your supplements in effective doses, and not just to "stretch" them as long as possible.
3) PowerFULL will not create a dependence, and there should not be withdrawal symptoms.
4) As an endogenous testosterone and growth-hormone booster, you may experience an improvement in skin texture and tone (also visually perceptible as oily skin) as well as a slight expression of acne, while on PowerFULL.
06-03-2010, 08:47 PM
Is it ok to take powerFULL along with other preworkout supplements such as Jacked or AP. If so, is there any specific way I need to dose it?
06-03-2010, 08:58 PM
06-03-2010, 08:59 PM
06-03-2010, 09:02 PM
06-03-2010, 10:29 PM
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