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suggestions for workout drink


 
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Old 06-20-2008, 10:20 AM   #1
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suggestions for workout drink
new member here, I am looking for some ideas for a drink to sip during my workouts. My order for my post workout drink is coming today and I would like to have a good drink instead od ABB's stuff like spedd stack.etc.....any good suggestions ?

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Old 06-20-2008, 01:19 PM   #2
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I would use
50% WMS
20% bcaa
10% arginine
20% pepto pro

premium orange for flavor
 
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