suggestions for workout drink

[njtom]

new member here, I am looking for some ideas for a drink to sip during my workouts. My order for my post workout drink is coming today and I would like to have a good drink instead od ABB's stuff like spedd stack.etc.....any good suggestions ?

NJTOM

 

[Markoni321]

I would use
50% WMS
20% bcaa
10% arginine
20% pepto pro

premium orange for flavor