[p5sky]

Will PeptoPro be effective for a post w/o blend along with whey and WMS? I want to create a custom mix that will be more effective than whey.

[Markoni321]

yes it will be , but WMS must be 75% of your custom mix

[p5sky]

I buy my carb blend separately. Currently it is 50% WMS, 30% oat or rice flour, 20% malto, 10% dextrose.

I was looking at a blend of whey and pepto specifically for post w/o. Any suggestions for that blend? Maybe 70 whey, 30 pepto?

[Markoni321]

don't mix HMW carbs with other carbs , so just use WMS , or oatpowder or maltodextrin dextrose mix , my recommendation is to use WMS with peptopro and other supps in your PWM , but like I said WMS must be 75% of your PWM

[CNizz]

The majority of the customers we have using the Pepto currently are using it at 100% and not mixing with any other proteins, however if you were to mix with another protein source for a more economical blend I would go with maybe a 75% WPI 25% Pepto mix, or for a faster digesting PWO mix 75% Hydro Whey 25% Pepto