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Scoop?

JDF

Active member
I dont see a scoop in my bags'o'protein I just got in (16lbs :woohoo: )

What size scoop do i need to use?

I typically wouldnt ask and would just keep it the same everytime to gauge effects but im running the V-diet and i'd like to get some more precise numbers


Thanks guys
 
No, TP does not include scoops unless you order one.
An old scoop will work if you have one, a 70cc scoop equals I serving of protein. If you dont have a scoop a 1/3 cup will do the job.
 
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