Whole Grain Brown Rice Carbohydrate

[Distilled Water]

Whats the GI of that looking like? I am interested in making this a part of an MRP over the oats because of the gluten. Thanks in advance

 

[Markoni321]

same as dextroze

 

[CNizz]

Correct it will have the same GI as Dextrose, same molecular weight as well they are very similar in nature but many people prefer to use the Rice Carb because they may have difficulties digesting corn products

 

[Distilled Water]

Correct it will have the same GI as Dextrose, same molecular weight as well they are very similar in nature but many people prefer to use the Rice Carb because they may have difficulties digesting corn products

Thanks I may give this a try post workout over WMS just to see. Thanks again!

 

[Atlas]

How does it have the same G.I. as dextrose....i was always under teh assumption that Dextrose is 100 on the GI and that Brown Rice was a relatively low glycemic carb?

 

[Markoni321]

its same like dextrose just different source of material that is made from , this one is from rice , others are from corn ,I think

 

[CNizz]

The verbage is a little strange, we have been assured by the manufacturer that the material acts as a low-glycemic carb but the GI for it is the same as dextrose and is high GI

 

[Distilled Water]

The verbage is a little strange, we have been assured by the manufacturer that the material acts as a low-glycemic carb but the GI for it is the same as dextrose and is high GI

Kind of like Hydrolized Rice Syrup? It was the main (and I think only) carb in Beverly Int. old Mass Maker

 

[CNizz]

I believe so