[amadorian]

I have three protein shakes a day. I was thinking of using this one for my liquid meals which are a two a day and a my before bed meal

25% Micellar Casien
25% Calcium Casienate
50% Whey Concentrate

I will be adding one scoop of this to 16oz. of skim milk

Let me know before ordering.

[Markoni321]

looks good , also good solution for you is milk protein isolate , its 80% micellar casein 20% whey protein isolate , also its not so expensive , its 7$ for lb

and use premium flavor , today I recived my CMDI , flavor premium chocolate , strawberry and cream , and BSL vanila , all have great taste , but my fav is premium chocolate