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dextrose/maltodextrin ?

21inchguns

New member
IS there any reason to combign dextrose and maltodextrin? I see alot of pwo forumlas are 50% of each. Why not just go one or the other? I know Maltodextrin is a complex carb that is high gi, but does it act the same as dextrose at spiking ones insulin levels?
 
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