[21inchguns]

I see your pwo mix of dextrose/Malodextrin. Is this as good as waxy maze for recovery and glycogen recovery? It is the primary ingredient in myozene which is gettin great reviews? Will mixing whey and creatine together with 100 g of destrose/malodextrin get absorbed or is it better to take creatine with the carbs and whey seperate? I am asking because I see alot of people have waxy maize and creatine seperate, then a whey shake 30 minutes later.

[CNizz]

Hey again 21, I thought Doug would get a chance to answer this but I noticed he hasnt been on recently, if you get a chance to repost in the TP forums he can probably get you an answer much quicker, sorry for the delay!