After searching & reading in many boards about TP. I decided
to make me & my gym friends a post W/O shake.
I'd like to know your thoughts on this mix.
Hyrdrolyzed Casein ?% (10% would be nice?)
Hydrolyzed Whey Protein High Grade ?% ( again 10%)
any other whey protein isolate ?% (I'd like to know the best option from Whey Protein Isolate Microfiltrated, Whey Protein Isolate
Cold-Filtration OR Whey Protein Isolate Ion-Exchange)
Flavor : BSL Chocolate
Sweetner : Splenda
no additives
Free Food Grade Bag
Should I change these numbers or add another source of
protien specially the other whey isolates?
Note : I have 20lbs WMS so carbs are not an issue right
now & L-Leucine. Other pre-W/O supps are : CEE, Citrulline Malate, AAKG,
Beta alanine, & L-Tyrosine.
This mixture is 20lbs total.
KSA
to make me & my gym friends a post W/O shake.
I'd like to know your thoughts on this mix.
Hyrdrolyzed Casein ?% (10% would be nice?)
Hydrolyzed Whey Protein High Grade ?% ( again 10%)
any other whey protein isolate ?% (I'd like to know the best option from Whey Protein Isolate Microfiltrated, Whey Protein Isolate
Cold-Filtration OR Whey Protein Isolate Ion-Exchange)
Flavor : BSL Chocolate
Sweetner : Splenda
no additives
Free Food Grade Bag
Should I change these numbers or add another source of
protien specially the other whey isolates?
Note : I have 20lbs WMS so carbs are not an issue right
now & L-Leucine. Other pre-W/O supps are : CEE, Citrulline Malate, AAKG,
Beta alanine, & L-Tyrosine.
This mixture is 20lbs total.
KSA