idk whether to do a custom one or just buy isolate. if i go custom what would be better
Micellar Casein (Instantized) 5%
Whey Protein Isolate Cold-Filtration 35%
Gemma Pea Protein Isolate non-GMO 50%
Leucine 4:1:1 5%
L-Glutamine Powder 5%
or
Micellar Casein (Instantized) 10%
Whey Protein Isolate Cold-Filtration 40%
Gemma Pea Protein Isolate non-GMO 30%
PeptoPro (Hydrolyzed Caseinate) 5%
Leucine 4:1:1 5%
Glutamine Peptides 5%
L-Glutamine Powder 5%
both have 25g protein per serving and less than .02g fat and carb, and 106 calories. Or if anyone has theyre own magical PWO formula theyd like to share feel free to chime in :thanks:
Micellar Casein (Instantized) 5%
Whey Protein Isolate Cold-Filtration 35%
Gemma Pea Protein Isolate non-GMO 50%
Leucine 4:1:1 5%
L-Glutamine Powder 5%
or
Micellar Casein (Instantized) 10%
Whey Protein Isolate Cold-Filtration 40%
Gemma Pea Protein Isolate non-GMO 30%
PeptoPro (Hydrolyzed Caseinate) 5%
Leucine 4:1:1 5%
Glutamine Peptides 5%
L-Glutamine Powder 5%
both have 25g protein per serving and less than .02g fat and carb, and 106 calories. Or if anyone has theyre own magical PWO formula theyd like to share feel free to chime in :thanks: