FishBonz
Guest
....I have been doing some research on Niacin (Vitamin B3).
I found that Niacin causes increased blood flow to the skin by dilating the skin's microcirculation, a network of small capillaries near the surface of the skin, to provide oxygen and nutrition to the tissue cells and take away metabolic waste.
I was turned on to Niacin about 8 months ago and have been taking 500mg just before my workout. I chew the tablet and drink water. It’s not bad tasting, just a little gritty. It causes my skin to get red, tingly, and itchy (this is the flushing affect). It works best on an empty stomach.
It gets the blood flowing and makes for a great workout. I also did some research on indoor tanning lotions that have a “Tingle Factor”. I bought some and used it and it caused my skin to get real hot and itchy (it makes for a great tan also). These tanning lotions have some form of rubefacients that cause blood to flow to the surface of the skin.
I started chewing up 1 500mg tablet just before I applied my homebrew. It’s only been a week but it feels like my formula (I’m using a homebrew fina) is really getting into the bloodstream quickly. I was also reading that to make a topical solution of Niacin, you can crush up niacinamide (Niacin, B3) tablets into powder or buy niaciamide capsules to get the powder or just buy niaciamide powder. Then you can mix this powder into 100% aloe vera gel. This can be applied to only the areas that your AS or PH solution will be applied. Or, what about adding the crushed Niacin into the homebrew? I’m not sure of the mgs that would need to be added to the formula.
Any feedback or comments would be great!
I found that Niacin causes increased blood flow to the skin by dilating the skin's microcirculation, a network of small capillaries near the surface of the skin, to provide oxygen and nutrition to the tissue cells and take away metabolic waste.
I was turned on to Niacin about 8 months ago and have been taking 500mg just before my workout. I chew the tablet and drink water. It’s not bad tasting, just a little gritty. It causes my skin to get red, tingly, and itchy (this is the flushing affect). It works best on an empty stomach.
It gets the blood flowing and makes for a great workout. I also did some research on indoor tanning lotions that have a “Tingle Factor”. I bought some and used it and it caused my skin to get real hot and itchy (it makes for a great tan also). These tanning lotions have some form of rubefacients that cause blood to flow to the surface of the skin.
I started chewing up 1 500mg tablet just before I applied my homebrew. It’s only been a week but it feels like my formula (I’m using a homebrew fina) is really getting into the bloodstream quickly. I was also reading that to make a topical solution of Niacin, you can crush up niacinamide (Niacin, B3) tablets into powder or buy niaciamide capsules to get the powder or just buy niaciamide powder. Then you can mix this powder into 100% aloe vera gel. This can be applied to only the areas that your AS or PH solution will be applied. Or, what about adding the crushed Niacin into the homebrew? I’m not sure of the mgs that would need to be added to the formula.
Any feedback or comments would be great!