Pain in the left shoulder

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    Pain in the left shoulder


    I am starting to get a sharp pain in my left shoulder when I workout. The pain is caused when I do Incline barbell or Incline Dumbells. Any thoughts on what may be happening to my shoulder? What do I need to do about it?

    Thank you my friends.

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    questions:

    1. did you take off any time from the gym before this?
    2. what exercise were you doing that started this?
    3. do you properly warm up?
    4. do you train your REAR delts?
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    Quote Originally Posted by manny1010 View Post
    I am starting to get a sharp pain in my left shoulder when I workout. The pain is caused when I do Incline barbell or Incline Dumbells. Any thoughts on what may be happening to my shoulder? What do I need to do about it?

    Thank you my friends.
    o no...sounds like me. do u ever get pain any other time into your bicep, forearms or fingers? does it hurt with any pulling excercises such as rows or curls?
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    Quote Originally Posted by manny1010 View Post
    I am starting to get a sharp pain in my left shoulder when I workout. The pain is caused when I do Incline barbell or Incline Dumbells. Any thoughts on what may be happening to my shoulder? What do I need to do about it?

    Thank you my friends.

    I used to do them with my elbows flared wide. I closed them up a few degrees and now its not so bad, give that a try.

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