Hack Squat

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    Brolic's Avatar
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    Hack Squat


    where do you guys place ur feet?

    1-under ur hips
    2-top of platform
    3- middle

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    Up, but not entirely to the top with a narrow stance.
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    whats the placement for quads and hams
    •   
       

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    up feet half off the platform, but i am 6'3

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