Thanks for coming in here and attempting to help me out. Anyways, im aiming towards possibly doing a Bodybuilding show in November and want to get more growth in my legs. I work them out the same fashion i do for my upperbody but for some reason my upper body grows much quicker. I have tried multiple workouts including: Bill Starr 5x5 madcow, High intensity training, 8 day mass/strength split. I am really setting my goal to possibly do this show and my lower body just isnt near ready. I am asking for Any leg routine that have caused the most growth for you. I could careless about strength because i have it, but mass i feel i lack compared to my upperbody.