xcfhx6604
Banned
- Awards
- 0
I saw a couple of threads about being lightheaded after squats but never paid much attention. i weigh 168 and looking to put on size. i have heard the reason why i get this feeling is because of my huge breakfast. oatmeal with skim milk, bannana, fat free activia yogurt, 2 wheat bread, an apple, and eas protein shake. i do my sets as 12 10 8 4 ending with 325. if anyone will help me out i would appreciate it