Football Is Around The Bend

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    Jtfootball's Avatar
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    Football Is Around The Bend


    I need a serious bulking and strength routine for this next couple of weeks any Ideas (im not new either)

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    HATEFULone's Avatar
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    5'10"  215 lbs.
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    I'm not sure what level of football you play but I have been doing a modified westside for skinny bastards routine. Here is a link to my log http://anabolicminds.com/forum/worko...s-journey.html
    What kind of program have you been doing recently and what are your goals, those will also help others give advice.

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