Max OT

  1. New Member
    POGO219's Avatar
    Stats
    6'2"  253 lbs.
    Join Date
    Apr 2008
    Posts
    11
    Rep Power
    87
    Level
    3
    Lv. Percent
    43%

    Max OT


    I have been reading alot about this routine and think i will be starting it soon for a summer bulk. I was wondering if anyone has used this before and what your thoughts on it are. There are a couple questions I am unsure about but will post them if anyone responds.

  2. New Member
    strester's Avatar
    Stats
    5'11"  207 lbs.
    Join Date
    Oct 2006
    Age
    38
    Posts
    340
    Rep Power
    596
    Level
    15
    Lv. Percent
    31.08%

    yep ... been on it for a while and like it ... I've had some good strength and size gains using this style of lifting
  3. New Member
    KLaw666's Avatar
    Stats
    5'10"  175 lbs.
    Join Date
    May 2008
    Posts
    151
    Rep Power
    156
    Level
    10
    Lv. Percent
    67.96%

    Ive done a variation, incorporating the Max OT principles and had good strength/size gains, its a solid program with good principles and a solid split. . . . . .nothing beats 5x5 tho
    •   
       

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in