Max OT - AnabolicMinds.com

Max OT

  1. New Member
    POGO219's Avatar
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    6'2"  253 lbs.
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    Apr 2008
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    11
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    Max OT


    I have been reading alot about this routine and think i will be starting it soon for a summer bulk. I was wondering if anyone has used this before and what your thoughts on it are. There are a couple questions I am unsure about but will post them if anyone responds.

  2. New Member
    strester's Avatar
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    5'11"  207 lbs.
    Join Date
    Oct 2006
    Age
    37
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    333
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    589

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    yep ... been on it for a while and like it ... I've had some good strength and size gains using this style of lifting
  3. New Member
    KLaw666's Avatar
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    5'10"  175 lbs.
    Join Date
    May 2008
    Posts
    151
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    152

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    Ive done a variation, incorporating the Max OT principles and had good strength/size gains, its a solid program with good principles and a solid split. . . . . .nothing beats 5x5 tho
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