Monstruoso
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Good day
so.. its SUNDAY NIGHT, i trained arms on friday... but my triceps are still sore..
my question is :
i have chest+shoulders on monday.. do i workout anyway? is it goint to compromise my triceps and my workout ?
what would you do ?
thanks a lot, have fun
so.. its SUNDAY NIGHT, i trained arms on friday... but my triceps are still sore..
my question is :
i have chest+shoulders on monday.. do i workout anyway? is it goint to compromise my triceps and my workout ?
what would you do ?
thanks a lot, have fun