Here's what I have in mind for right now:
Sunday: Back, shoulders, abs
Monday: Off from weight-training, ~20-35 mins. of cardio, abs
Tuesday: Legs (maybe something else, too?)
Wednesday: ~20-35 mins. of cardio, abs
Thursday: Off from weight-training, abs (any other suggestions?)
Friday: Chest, abs, ~20-35 mins. of cardio
Saturday: Biceps, triceps, maybe abs (any other suggestions?)
Critique this for me. Give me suggestions. Switch it up. Make it better! Unless this is a good idea in itself. Anything.
Thanks, people.
Sunday: Back, shoulders, abs
Monday: Off from weight-training, ~20-35 mins. of cardio, abs
Tuesday: Legs (maybe something else, too?)
Wednesday: ~20-35 mins. of cardio, abs
Thursday: Off from weight-training, abs (any other suggestions?)
Friday: Chest, abs, ~20-35 mins. of cardio
Saturday: Biceps, triceps, maybe abs (any other suggestions?)
Critique this for me. Give me suggestions. Switch it up. Make it better! Unless this is a good idea in itself. Anything.
Thanks, people.