pride515
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I have recently been sidelined with a pneumonia-like virus and have been out of it for about a week or so, but I am starting to turn the corner. My question is, about how long after I start feeling better should I return back to the gym? I have heard lifting weights is not good for you when you're sick or getting over a sickness. If any of you could help me out with a rule of thumb on this topic, that'd be greatly appreciated!