For those of us who wanna blast some 'ass fat' (lol)...
- 04-01-2008, 12:55 PM
- 04-01-2008, 01:26 PM
Circuit training, squats, leg presses, the adducter and abducter machines. Anything that targets those muscles will help out, and diet!
04-01-2008, 01:41 PM
04-01-2008, 02:00 PM
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