Super Sore

  1. Super Sore


    Did a pec workout... still sore 2 days later to the point where I can't reach above my head easily... and today is supposed to be a back/bi night... what are your suggestions for time off.


  2. Quote Originally Posted by TheMouth View Post
    Did a pec workout... still sore 2 days later to the point where I can't reach above my head easily... and today is supposed to be a back/bi night... what are your suggestions for time off.
    lol KILL IT!!!

  3. Quote Originally Posted by boxmeman View Post
    lol KILL IT!!!

    So basically just stretch and power thru the workout anyway?
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  4. Quote Originally Posted by TheMouth View Post
    So basically just stretch and power thru the workout anyway?
    Yea it will def subside, ive had many workouts where I go in INCREDIBLY sore and end up having one of the best workouts! Anyhow Good Luck and update me after your bi/back, i'm curious to see how it turns out!

  5. Will do. Just heard often not to test yourself when you feel as sore as I am... though it has had over 48 hours to recover so I figure its just acid.

  6. Quote Originally Posted by TheMouth View Post
    Will do. Just heard often not to test yourself when you feel as sore as I am... though it has had over 48 hours to recover so I figure its just acid.
    lol with your current stack it looks like you aught to be fine....

  7. I need to change that... I'm on a RPM/DRIVE stack now.

  8. Quote Originally Posted by TheMouth View Post
    I need to change that... I'm on a RPM/DRIVE stack now.
    Nice...Im on a DTH(6 caps) +JW+6OXO stack its pretty kick a$$

  9. Quote Originally Posted by boxmeman View Post
    Nice...Im on a DTH(6 caps) +JW+6OXO stack its pretty kick a$$

    How do you like Jungle Warfare?

  10. Quote Originally Posted by TheMouth View Post
    How do you like Jungle Warfare?
    great...You aught to rep me to keep my soreness down as well ...

  11. Quote Originally Posted by TheMouth View Post
    Did a pec workout... still sore 2 days later to the point where I can't reach above my head easily... and today is supposed to be a back/bi night... what are your suggestions for time off.
    seriously bro that is the way i feel after every workout, and for chest workouts i generally have 7 days of rest before my next workout...taurine will help with any of the cramping that maybe experienced your soreness...
    IronMagLabs Representative - Adrenolin15 = 15% OFF
    Bench Press 515x3, 315x21, 275x30, 225x43 || Squat 315x39 || Deads 405x33
  

  
 

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