Super Sore

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    Super Sore


    Did a pec workout... still sore 2 days later to the point where I can't reach above my head easily... and today is supposed to be a back/bi night... what are your suggestions for time off.

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    Quote Originally Posted by TheMouth View Post
    Did a pec workout... still sore 2 days later to the point where I can't reach above my head easily... and today is supposed to be a back/bi night... what are your suggestions for time off.
    lol KILL IT!!!
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    Quote Originally Posted by boxmeman View Post
    lol KILL IT!!!

    So basically just stretch and power thru the workout anyway?
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    Quote Originally Posted by TheMouth View Post
    So basically just stretch and power thru the workout anyway?
    Yea it will def subside, ive had many workouts where I go in INCREDIBLY sore and end up having one of the best workouts! Anyhow Good Luck and update me after your bi/back, i'm curious to see how it turns out!
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    Will do. Just heard often not to test yourself when you feel as sore as I am... though it has had over 48 hours to recover so I figure its just acid.
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    Quote Originally Posted by TheMouth View Post
    Will do. Just heard often not to test yourself when you feel as sore as I am... though it has had over 48 hours to recover so I figure its just acid.
    lol with your current stack it looks like you aught to be fine....
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    I need to change that... I'm on a RPM/DRIVE stack now.
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    Quote Originally Posted by TheMouth View Post
    I need to change that... I'm on a RPM/DRIVE stack now.
    Nice...Im on a DTH(6 caps) +JW+6OXO stack its pretty kick a$$
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    Quote Originally Posted by boxmeman View Post
    Nice...Im on a DTH(6 caps) +JW+6OXO stack its pretty kick a$$

    How do you like Jungle Warfare?
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    Quote Originally Posted by TheMouth View Post
    How do you like Jungle Warfare?
    great...You aught to rep me to keep my soreness down as well ...
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    Quote Originally Posted by TheMouth View Post
    Did a pec workout... still sore 2 days later to the point where I can't reach above my head easily... and today is supposed to be a back/bi night... what are your suggestions for time off.
    seriously bro that is the way i feel after every workout, and for chest workouts i generally have 7 days of rest before my next workout...taurine will help with any of the cramping that maybe experienced your soreness...
    IronMagLabs & Research Representative - Adrenolin15 = 15% OFF
    Bench Press 515x3, 315x21, 275x30, 225x43 || Squat 315x39 || Deads 405x33
  

  
 

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