I need recomendations for the best books on running.

[KelJu]

Two weeks of running is already destroying my connective tissues in my legs. My knees, ankle, and hip has strange nagging pains. All of a sudden it feels like every injury I have ever had is coming back.

I know for a fact that I run funny and always have. I run and walk flat footed. It never affected my ability to excel at sports, but I now see that it is destroying my legs. I need as much information as I can get my hands on about proper running stances, and dynamics. I need to reteach myself how to walk and run so that I don't need knee replacements when I'm 40.

Post up books, sites, or magazine articles that you think would be helpful to me, and I would really appreciate it.

[william3162]

"Running Strong" is good book that has good material on proper dynamics and training fundamentals.

[KelJu]

"Running Strong" is good book that has good material on proper dynamics and training fundamentals.

Cool, thanks a lot. I'll check it out on amazon.