neck training

[polskienergii]

MILO will run a three part series on neck training beginning in March in conjunction with the book The Art of the Neck Volume 1 Distortion's Foundation available at lulu.com and soon amazon and Barnes and Nobles.com. A preview article is available at primordialstrengthsystems.com

 

[robdog]

Neck bridging is a very underused exercise..........

 

[fatsuperman]

My genetics have f....ed me in every single category but the neck. I have an 18.75" neck naturally that I have never worked out. Sorry to brag but with tiny calves, ridiculesly small forearms I need to rub it in just once.

If Islamic Terrorists ever capture me my revenge will be that it will take them a half hour to saw my head off.

 

[ono]

My genetics have f....ed me in every single category but the neck. I have an 18.75" neck naturally that I have never worked out. Sorry to brag but with tiny calves, ridiculesly small forearms I need to rub it in just once.

If Islamic Terrorists ever capture me my revenge will be that it will take them a half hour to saw my head off.

:icon_lol:

 

[bioman]

Same here bro. Even after taking most of the winter off from lifting and having my arms and legs shrink down a lot..my neck is still strong like bull!

I need to strengthen/build the posterior neck region..it's lagging behind the rest.