I recently bought a suede powerlifting belt for around 80 bucks. Its much stiffer than my old belt and seemed to be helping out my squat a lot. It seemed to hold tighter and help me more. I had been using it for about three weeks with great results when i realized two small hernias. I noticed the hernias the day after deadlifting 500-3 with the belt. One is right above where the belt was at my belly button and the other was right under where the belt was by my right hip. Could this belt have given me the hernias by being so tight and sturdy? :clean: