philmaster
New member
did chest two days in a row stupid huh well i had to leave early the first day so i figured ill just finish the rest up tomorrow
after lifting ive been experiening pains under my left pectoral
on and off especially at night
anything i should worry about?? maybe i just strained my chest is what im guessing here below was my schedule
some feedback would be nice
day1 bench press
day 2 Incline Press, Decline Press, Cable Cross, Flys, Skull Crushers
Tricep pull downs,
after lifting ive been experiening pains under my left pectoral
on and off especially at night
anything i should worry about?? maybe i just strained my chest is what im guessing here below was my schedule
some feedback would be nice
day1 bench press
day 2 Incline Press, Decline Press, Cable Cross, Flys, Skull Crushers
Tricep pull downs,