My fiancee got me a 40 pound weight vest by Title. I am a security guard in a 5 story building in the evenings. I run the stairs a couple of times a night. This is gonna make running those stairs a whole new adventure! LOL!
Once I get used to it a bit, I'm gonna start jogging the hill we live on. Its about 3/4 mile long, and has a pretty good slope to it.
If ya'll don't hear from me anymore, ya might want to check the cardiac centers at the hospitals here!