Powerhouse 48
New member
- Awards
- 0
I log my training over at MMI, but since i lurk around here so much i figured i'd log it here as well, and since im a USP labs super fan it makes sense.
Ive been training hard on a Shieko type program the last 6 weeks, and eating everything in sight. Im hovering around 264lbs, but have gotten a lil' fluffier than normal.
Next week i will begin phase 1 of my 3 phase routine, first time ive ever used it, it's been successfull for others, so time to take my own medicine.
Tommorow i plan on wrapping up and doing the 600lb squat rep vid, so im carbin up today.
Ive been OFF for a while now, and plan on staying off for a while.
Supplements used for this log will be.
Anabolic Pump-3x a day, before three core meals.
P-slin-on workout days only, 1 hour preworkout with Carboforce.
Creakic-3xbefreore workouts, 3xafter
Syntrax matrix protein-2x a day
Universal-Iso Mass Ultra gainer-first thing in the morning
Nexcare Aminovol-morning and before bed
Will rotate Creakic with Size-On every 3 weeks
Ive been training hard on a Shieko type program the last 6 weeks, and eating everything in sight. Im hovering around 264lbs, but have gotten a lil' fluffier than normal.
Next week i will begin phase 1 of my 3 phase routine, first time ive ever used it, it's been successfull for others, so time to take my own medicine.
Tommorow i plan on wrapping up and doing the 600lb squat rep vid, so im carbin up today.
Ive been OFF for a while now, and plan on staying off for a while.
Supplements used for this log will be.
Anabolic Pump-3x a day, before three core meals.
P-slin-on workout days only, 1 hour preworkout with Carboforce.
Creakic-3xbefreore workouts, 3xafter
Syntrax matrix protein-2x a day
Universal-Iso Mass Ultra gainer-first thing in the morning
Nexcare Aminovol-morning and before bed
Will rotate Creakic with Size-On every 3 weeks