Back muscles develop and define faster...

  1. Back muscles develop and define faster...

    My back muscles develop at a faster rate than my pectoral muscles. When I see my front half in the mirror I'm always disappointed and pray my abs (which have taken a few years off) come back. Is there a technique or any other method of results to bring my front torso up to par with my back? Can anyone one psyche me into better development?

  2. Welcome to the board. Jealous about the back genetics. Abs is all about diet and bf%. No amount of situps will give you abs if you're at a higher bf% What's your diet like? More lean mass and more cardio along with a good diet should help lower bf% and make your abs poke through.

    Welcome to the board.
    Psyche you up? Get big!
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25

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