Now, This is the way I perform my SLDLs. I am completely open for critique on form. I've always slightly bent the knees and set my hips back when doing these. I noticed my lower back started to round a little on reps 4 and 5, but it was my 3rd work set of 5, and I had just done 405 for 5 and 415 for 5
[nomedia="http://www.youtube.com/watch?v=qZV4yVcQRKs"]YouTube - Broadcast Yourself.[/nomedia]
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[nomedia="http://www.youtube.com/watch?v=qZV4yVcQRKs"]YouTube - Broadcast Yourself.[/nomedia]
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