- 03-12-2008, 06:35 AM
- 05-13-2008, 04:21 PM
I've got a solution!
I recently found an excellent tool for building up your wrists and forearms called the Armory. There's a video on youtube about it. Check it out!
- 05-23-2008, 02:08 PM
would plenty of hammer curls do ya any good? i imagine u have tried this already but its a suggestion none the less
05-23-2008, 02:32 PM
6'1 and my wrists are 7 1/4 inches..
05-23-2008, 08:36 PM
Yeah what is classified as a small wrist... mine are 7" at 6'3" lol
05-24-2008, 12:13 PM
My wrists are 6" and I'm six foot tall. My biceps are 15.75 and people guess they are at least 16.5. So small wrists can be a huge advantage, except when trying to do heavy barbell curls and they hurt like hell.
05-24-2008, 01:03 PM
05-24-2008, 08:46 PM
mine are 6.75 small by all means. it makes my arms look bigger though
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