hows my spilt?

  1. hows my spilt?


    sun-chest/tri
    mon-back
    wed-quads/hams hi rep
    thu-delts/bic
    sat- quads/hams only 2lifts per group


    i want bigger wheels


  2. hello
    •   
       


  3. if i may ask first, how much do you weigh & how tall are you? what is your bodyfat percentage like?

  4. Quote Originally Posted by bigrabbit View Post
    if i may ask first, how much do you weigh & how tall are you? what is your bodyfat percentage like?
    Notice that he is now banned.
    M.Ed. Ex Phys


  5. holliday 5'11 and 200 as of yesterday
  

  
 

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