hows my spilt?

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    Hollidae's Avatar
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    hows my spilt?


    sun-chest/tri
    mon-back
    wed-quads/hams hi rep
    thu-delts/bic
    sat- quads/hams only 2lifts per group


    i want bigger wheels


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    bump

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    hello

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    if i may ask first, how much do you weigh & how tall are you? what is your bodyfat percentage like?

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    Quote Originally Posted by bigrabbit View Post
    if i may ask first, how much do you weigh & how tall are you? what is your bodyfat percentage like?
    Notice that he is now banned.
    M.Ed. Ex Phys

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    holliday 5'11 and 200 as of yesterday

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