hows my spilt?

[Hollidae]

sun-chest/tri
mon-back
wed-quads/hams hi rep
thu-delts/bic
sat- quads/hams only 2lifts per group


i want bigger wheels

 

[Hollidae]

bump

 

[Brolic]

hello

 

[bigrabbit]

if i may ask first, how much do you weigh & how tall are you? what is your bodyfat percentage like?

 

[Rodja]

if i may ask first, how much do you weigh & how tall are you? what is your bodyfat percentage like?

Notice that he is now banned.

 

[Brolic]

holliday 5'11 and 200 as of yesterday