eye strain with lifting?

  1. eye strain with lifting?

    The other day when I was on my last set of squats I added a couple of extra reps in just to see if I could do it, and I did just barely. When I was done I noticed my eye had gotten very red, & it still is. My question is can you strain your body enough to bust a vein in you eye????

  2. yes - i remember in boot camp this one guy got worked so hard he was yelling like all night and stuff and when he got back in the barracks both his eyes were BLOOD red... poor guy bust the blood vessels in his eyes.

    its called ecchymosis.

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