Dr. Lats
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Hey guys,
I was playin some bball last night and came down on my ankle...heard two pops and called it a night. Ice and Naproxen when I got home. Elevated the foot all night long. I'm trying to keep it elevated today. Any of you have any tips to speed recovery?
Any supps known to help accelerate tendon/ligament sprains?
I was playin some bball last night and came down on my ankle...heard two pops and called it a night. Ice and Naproxen when I got home. Elevated the foot all night long. I'm trying to keep it elevated today. Any of you have any tips to speed recovery?
Any supps known to help accelerate tendon/ligament sprains?